The old saying goes, “what doesn’t kill you makes you stronger”. In my case that rings true!!! Everything in our lives revolves around psychology. Marketing, social media, main stream media, church, religions, our own experiences etc.
Going to prison is an immense psychological impact that no one can comprehend unless you have been through it. I learned that every negative that happens to us during life, there is always a positive to be found. Every thing we have done in our lives is connected in one way or another. This I do firmly believe with conviction.
When I first was arrested, I did not run from the crime scene. I was numb and waited for my fate. I was never combative to anyone. I was put into a holding cell of the military police station for a few days. Those were some boring days waiting for the unknown. I did not cry nor understood the severity of the incident. I was a strong soldier with a military physique, who always passed his physical fitness tests with a score of 280-300, 300 being the maximum score.
Finally on the third day, I was read my charge(attempted murder). I was totally shocked and my mind was blown away. I knew I was guilty of something but not of this magnitude. This was the first psychological blow to my psyche. I went into survival mode.
Later I was transferred to my pretrial detention center on another American German base. This is where my own psychological training started. I cried for the first 5 weeks. Wondering how I arrived at this point in my life. And learning to accept that I was going to do at least 10-15 years of my life behind bars before parole would ever be granted. In addition, learning to accept the reality and how to make it better for the future. Also I wanted to become a better person after this ordeal.
The first breakthrough in training your mind is to accept the reality. That you will become stronger from this and you are not defeated. God and family support were huge in guiding me. There is more to life than the external factors that everyone is occupied with in the rat race. It’s all for naught except for God, family, and a few friends. I am telling you those material things and bank loans etc. mean nothing.
I had become a first time bonafide Christian and I can attest to it. (at that time) I did not have any fear of anything. My world during that time was at peace, more than you will ever know. I was in bliss during pre-trial confinement. I did not fear the outcome nor death, it was all in the hands of Almighty. If you started gnashing at the teeth while I explained this part, then you may be a troubled soul.
While you are in pre-trial confinement, the guards are watching all detainees behaviors. Before every trial the prosecutors will ask about the pertinent defendant and how he or she acted during pre-trial confinement. Prosecutors are seeking anything negative to add against you. They had nothing against me but positives. I had the chaplain on my side a strong Christian man. He helped me during my time there. He explained to the officer panel, I was a model detainee. Some detainees did not take kindly to my witty and sarcastic humor. I was in there with younger detainees, but they refused to throw the first punch. I calmly would tell them, if you want to fight me, please throw the first punch. However, they refrained and therefore, it helped show my incident was a one time show of force. I did not want to fight, but a detainee would flex up to me and all I did was look them in the eyes and calmly said, “go ahead.”
After my trial and my sentencing, the monkey was off my back. I was finally, able to relax psychologically and move on to the next phase of my prison life. What was I going to do? I asked myself, “I would catch up on the classics, latin languages, maintain my German language, and learn anything useful that could be used, once I was freed.” This is keeping the mind positive. I did not dwell on my mistakes. I stopped dwelling on them after 5 weeks of letting it pour out to God to forgive me and my sins. And to forgive the victim as well for his transgressions. There are always two sides to every story. Once a serious incident happens to you, mostly everyone would cry ( feeling the weight of the system), “I am innocent”. “Listen to me!!!” They cry out.
Once I arrived into my new cell at United States Disciplinary Barracks, you start to learn psychological survival. Inmates ask you questions to syphon information from you, that maybe can be used against you. Many times I would give incorrect answers or nonsense ones. Using this method you could find out who was snitching on you. It was effective. A few times I was questioned by someone and something I allegedly said. I would tell that person, “now I know who snitched and no it was a fake reply to trap the snitch.” Other times you just deflect the questions and if the inmate did not have a good reputation. I had every right to punk him out.
In prison, it is a minefield and this prison was peanuts compared to state prisons. Psychological manipulation could make a person anxious and paranoid. Many inmates took prescriptions drugs which were downers. I took ZERO!!!
To approach someone that was not a friend. You had to be calculating and careful depending on what you were asking and/or discussing. I understood my triggers and many times I locked myself in my cell to avoid trouble. Many young, dumb, ignorant asses. I was 29 when the incident happened and was freed at age 34.
Then a few men made sexual passes at me. One spoke Spanish to me and I was emphatically repulsed. He told me, “I was chulo in Spanish.” ugh!!! The other one tried to use manipulative language on me. None worked, my mind was more sharp in there, than the outside world. Neither of them tried any physical advances, they knew it would be a war. They knew my conviction of assault with the intent to commit murder and that makes anyone think twice!! I am a defensive person and I do not seek physical altercations unless I am pushed. It is a chance most do not want to take.
Psychological impact from imprisonment is great and not discussed publicly. Most inmates suffer some type of trauma but we do not discuss it. You have to compartmentalize your mind to control it. Many inmates were walking zombies of their former selves. A few combat soldiers became zombies and lost their will for self preservation. This reminds me of the Bible. One of the most useful phrases in the Bible that motivated me was “Self Preservation”.
To be incarcerated is like living in a fish bowl. Another acceptance an inmate learns to manage. As prisoners we also realize how the justice system is rigged against us. One is guilty until proven guilty. Some of you reading this, will challenge this statement. I hope you never come under the law, in order to believe. Many prisoners are awakened that we are constantly inundated with garbage verbiage to brainwash us. All of us in every country, but people are trying to survive and do not pay attention. Things become crystal clear while incarcerated or someone will enlighten you. I was a few times. For example: I was told about the dark history of the Catholic Church, at first I could not accept the possibility of this being true. I then did some research and bought some books and it was difficult in the beginning to read numerous negative things about the church. And slowly it started to make sense and I broke free.
The reason I believe in GOD, is because his energy touched me during the sentencing phase of my trial. The jury panel was ready to read my sentence and I was told, please stand. As I started to stand up, I felt a positive energy strike my gut. Immediately and simultaneously, the message I felt was, “you will be ok.” “We the jury, give the defendant; 7 years in confinement, reduction of rank to E-1, and a Bad Conduct Discharge”. This is what transpired after I was heavenly struck. The feeling is best described by people who have had near death experiences and feeling peace and endless bliss. The Light!!
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